Showing posts with label #HowIThrive. Show all posts
Showing posts with label #HowIThrive. Show all posts

Monday, September 1, 2014

Of Stars Falling Out Of Sippy Cups


"Stars Falling" Photo Credit: Elana Kilkenny


One rainy summer afternoon after finding out some challenging news, I found myself in search of clarity. My energy was scattered, my heart was worried and my head felt messy. So I did what I knew to do, I couldn't unfold the big things in my life, I could only unfold that which was in front of me. So I went into our home office that had been cluttered for way too long and started clearing it out. My prayer in doing so was for my mind to be cleared out with it. 

Through that process, I found in a Disney Store bag these two sippy cups. They had been given to me a while ago as a gift from my father to my children. They were of Olaf the unflaggingly optimistic, magical snowman from the movie "Frozen". I somehow resisted these cups for months, but today inexplicably I decided to wash them out and get them ready for my kids to enjoy.

In doing so, in one I found quite expectedly a piece of paper with washing and care instructions. But when I attempted to open the other sippy cup, the top was stuck. Olaf's head wouldn't budge. As I was still knee-deep in emotional muck, I found myself spewing expletives under my breath followed by a deep urge to chuck Olaf into the garbage. I was angry, why did everything feel so hard right now? Even a stupid sippy cup wouldn't open easily. I persevered and attempted to get the snowman's head off once more. Finally, his head popped off and quite unexpectedly, out flew a slew of paper stars.

They were these perfectly-shaped, delicate little stars. So small that I couldn't even imagine an origami master making them. So, I knew. They were angel made. The universe knew that I did not need one more instruction manual that day, I needed grace. And so, grace was provided. As, come to think of it, it usually is.  


For sometimes grace comes in the form of stars falling out of sippy cups... 

Gazing upon these fallen stars I burst into tears. I cried because I knew. Because I knew this was a message. I knew this was an answer to a prayer. I knew that I had opened up this silly cup at the perfect moment to know that I was not alone, that indeed my life and my family's life was still and would always be imbued with magic. I needed the reminder, because even those of us who speak to angels lose our way sometimes.  

While the challenges that were obscuring my faith didn't go away over night and I still very humanly at times find myself dipping in and out of faith; I continue to go back to that shooting star moment. As it was one of enigmatic synchronicity. I mean really, how the hell did those stars get into that cup? Even if as part of some "Frozen" marketing magic, a few stars were slipped into some Olafs randomly, well, even the analytic side of my brain couldn't argue with the fact that the timing of these falling stars were indeed serendipitous and deeply meaningful to me.   

For in that moment I knew instantly that I should indeed, still believe. Believe what I know to be true, but sometimes lose touch with feeling. Believe that help is always available. Believe that support is always there...seen and unseen. Believe that indeed peace would not only be restored but is already here if I could just trust into it.  

Believe that even on a stormy day in summer, that a snowman could warm a girl's heart.

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SOME "STARS FALLING" MESSAGES FOR YOU: 

*Sometimes you need to ask the universe, god, spirit (whatever feels right for you) to show you some signs.

*Be awake and present enough in your day to receive the message, sometimes they will hit you over the head even when you are sleepwalking through your day, but it helps to be available to receive the message.

*Follow that intuitive whisper that tells you to do something, go somewhere, speak to someone, etc. Messages from the universe are often subtle. 

*Don't judge yourself when you are feeling bad, scared, angry. Judging how you feel only further entrenches it. Allow the feelings to move through you, but also allow some space for support to come in to shift how you feel. Ask for support and help when you feel you need it and/or when you are spiraling in your stuckness.

*When a sign comes to you, don't take it for granted. Pause, breathe in the gift of it. Allow the synchronicity, sign, moment of serendipity to shift your energy. Your present mood and resistance to feeling better might tell you to do otherwise, but choose to let grace fill-up your heart and soul. You'll be grateful that you did...
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INSPIRATIONAL BONUS CONTENT:

To read my latest newsletter from which this post originated, CLICK HERE.

This Newsletter Contains:
*Information About My Fall Sessions and Discounted Series
*A "Stars Falling" Music Playlist That I Made for You

LOVE TO HEAR FROM YOU:

I would love to hear about a time in your life when you experienced a synchronicity or received a sign that was particularly meaningful to you. I have found that when we share our stories we not only empower ourselves, we also help to inspire those who hear them.

Leave a comment below to share the love, as you never know who might just need to hear your story and you might just need to tell it! 

I look forward to hearing from you!

Blessings and love,
Elana

Thursday, December 12, 2013

Watch My Video on "How to Feel More Connected."


Is the velocity of life feeling too fast for you? Like a train speeding toward a destination, there is so much to get accomplished within a small window of time. While this time of year can be particularly busy, if you were to take a moment to pause and take stock you might realize that the pace of your life in general is such that it can contribute to a sense of disconnection. Disconnection from yourself, loved ones, your children, spiritual connection, etc.

The uplifting news is that alongside all the ways in which you may feel disconnected that there are just as many anecdotes available to you right now that will assist you to feel a deeper sense of connection. Over the course of many sessions with my Intuitive Counseling and Feng Shui clients and my own experience, I have distilled a number of practices that can assist you to feel more connected. This in turn can create a ripple effect in your life of opening up your heart and life to even more joy, peace, and possibilities. In conjunction with the inspiring wellness website Happiness Series, I created a video that offers you two very effective and accessible ways to feel a deeper sense of connection in your life.

I would love to hear from you on which tip resonates with you the most. Do you have any suggestions on how you create more connection in your life?  Leave them in the comments area below and share the love!

Watch...Enjoy...Share...Comment...Put Into Action...

P.S. For more inspirational and empowering videos in my series with Happiness Series, please click here.

"We forget we're mostly water til the rain falls and every atom in our body starts to go home." 
Albert Huffstickler (via Arianna Huffington from "Thrive")

Blessings and love,
Elana